Physiotherapy · Alexandra Hills, QLD
Expert Physiotherapy.
Tailored to You.
Helping You Move Better,
Feel Stronger & Live Better.
Hands-on treatment, exercise prescription and education to relieve pain, restore movement, prevent injury and improve your quality of life.
- Experienced Physiotherapist
- Evidence-Based Treatment
- Personalised Care
- Home Visits Available*
*After-hours home visits may be available for selected clients by prior arrangement and subject to clinician availability.
How We Can Help
We treat a wide range of conditions and injuries across all ages. Your treatment plan is tailored to your goals, needs and lifestyle.
Convenient Clinic Location
1st Floor, Alexandra Hills Shopping Centre — easy access, ample parking and close to everything.
NDIS & Home Visit Support
We provide NDIS physiotherapy supports and home visits for eligible clients across the Redlands and Brisbane Bayside region.
After-Hours Home Visits
After-hours home visits may be available for selected clients by prior arrangement and subject to clinician availability.
“You get better faster when your physio actually takes the time to understand you.”
My Physio HQ pairs skilled manual therapy with practical exercise and straight-talking education. You leave each session knowing exactly what's happening and what comes next.
- 01One-on-one — never rushed, never double-booked
- 02A clear diagnosis and a plan you understand
- 03Treatment grounded in current evidence
- 04Care that follows you — clinic or home
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Years in practice
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Treatments delivered
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Return or refer
Rehab that feels lighter on your joints.
Ideal after surgery, for arthritis, or whenever land-based exercise is too painful to begin. We guide you through a tailored pool program, then progress you back to full activity.
- Buoyancy
Low-impact loading
Water takes weight off painful joints so you can move earlier in recovery.
- Warmth
Warm-water comfort
Heated pools relax tight muscles and make exercises easier to tolerate.
- Resistance
Gentle strengthening
Water gives all-round resistance to rebuild strength without heavy weights.
- Confidence
Trust in motion
A supported environment to rebuild balance, mobility and confidence.
Support that comes to your door.
Experienced and flexible — physiotherapy that fits around your plan, your home and your life.
- Participants
NDIS participants welcome
Plan-managed and self-managed participants supported toward mobility, independence and daily-living goals.
- Location
Home & community visits
We come to you across the Redlands and Bayside — treatment in the place where you actually live and move.
- Planning
Goal-focused programs
Clear, measurable plans aligned to your goals, with progress reports for your planner or support coordinator.
- Approach
Accessible & unhurried
Longer sessions and a patient, adaptive approach for clients with complex or long-term needs.
Let's get you moving again.
Send a few details and we'll call you back to confirm a time that suits — in clinic or at home. Prefer to talk? Call the clinic directly.
- Call(07) 3824 4277
- ServingAlexandra Hills, Redlands & Brisbane Bayside
- HoursMon – Fri · after-hours by arrangement